Start your summer on a healthy note! Join the great folks at Horizon ATA (via Zoom) to learn a variety of Self Defense techniques that will get your blood pumping and your confidence soaring.
Make sure you allow some space to move around as this program will involve arm swinging, kicking and possibly jumping. You may want to make some room in case of any accidental falling that may occur. Basically, just don't hurt yourself or anyone around you.
Participants must provide an email address in order to receive Zoom instructions. Instructions will be emailed the day of the program.
For this event is is recommended that you use a Desktop, Laptop, Tablet, or Chromebook. Smartphones will work, but seeing the self defense moves on a smaller screen may be a hindrance.
EVENT TYPE: | Health and Wellness | Education/Lifelong Learning |
Westlake Porter Public Library is an independent public library serving the residents of the city of Westlake, western Cuyahoga County and eastern Lorain County. The library is located at 27333 Center Ridge Road in Westlake, Ohio. Anyone who lives, works, owns property, or goes to school in Ohio can register for a free library card.