Join in for a total-body workout with strength and cardio training, all while engaging little ones in a stroller or baby carrier! This free mini-session is hosted by Kelly from Fit4Moms.
This class is safe for pregnant and recently postpartum moms cleared by their doctor to work out (usually 6-8 weeks after delivery). Siblings are welcome but every child must remain in a stroller or baby carrier for the duration of the workout. We will entertain kids with songs, books, and other props while getting in a great workout and meeting other moms!
Fit4Moms is a nationwide fitness program supporting moms through every stage of motherhood, connecting them and building community. Kelly is from the Cleveland West Side location and is certified in prenatal and postpartum workouts.
Westlake Porter Public Library is an independent public library serving the residents of the city of Westlake, western Cuyahoga County and eastern Lorain County. The library is located at 27333 Center Ridge Road in Westlake, Ohio. Anyone who lives, works, owns property, or goes to school in Ohio can register for a free library card.
