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Forest Therapy is a practice that supports health and wellness through guided immersion in forests and other environments to promote the well-being of both people and the land.
Catherine Mangan is a certified Forest Therapy Guide through The Association of Nature and Forest Therapy Guides and Programs (ANFT). In Forest Therapy, people are guided through a clearly defined sequence of invitations to slow down, allow the senses to open, and experience the environment to deepen the reciprocal relationship between participants and the forest.
This presentation will outline what to expect on a forest therapy walk. Participants will have the opportunity to request a space for one of two forest therapy walks, on June 1 or June 29, 9 am-12 pm at the Bradley Woods Reservation on Bradley Rd. Spaces are limited for each walk. Not everyone who attends is guaranteed a space on the walk. No pets are allowed on the walks.
AGE GROUP: | Adults |
EVENT TYPE: | Health and Wellness | Education/Lifelong Learning |
Westlake Porter Public Library is an independent public library serving the residents of the city of Westlake, western Cuyahoga County and eastern Lorain County. The library is located at 27333 Center Ridge Road in Westlake, Ohio. Anyone who lives, works, owns property, or goes to school in Ohio can register for a free library card.