Join us for an outdoor session of Slow Flow Vinyasa Yoga with certified instructor Jen Nebraska. Please bring your yoga mat. If inclement weather, the indoor location will be the Porter Room.
Slow Flow Vinyasa Yoga is a form of Vinyasa Yoga that links the breath, movement, and poses together. The Sanskrit word, "Vinyasa," has a variety of meanings; but the most common reference is to the connection between breath and movement. This slow flow class combines a relaxed atmosphere with a therapeutic pace, which is unique for a Vinyasa session, relaxing the mind and the body as you move through poses.
Westlake Porter Public Library is an independent public library serving the residents of the city of Westlake, western Cuyahoga County and eastern Lorain County. The library is located at 27333 Center Ridge Road in Westlake, Ohio. Anyone who lives, works, owns property, or goes to school in Ohio can register for a free library card.