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Registration now closed

Eating for the Mind and Body

Health Fair
2019-09-28 13:30:00 2019-09-28 14:30:00 America/New_York Eating for the Mind and Body Westlake Porter Public Library

Saturday, September 28
1:30pm - 2:30pm

Add to Calendar 2019-09-28 13:30:00 2019-09-28 14:30:00 America/New_York Eating for the Mind and Body Find out about the impact of inflammation on your health and key nutrients to optimize brain health. Presented by Nicole Gould, RD, LD, and Valerie Hurst from Kemper Cognitive Wellness. Westlake Porter Public Library

Find out about the impact of inflammation on your health and key nutrients to optimize brain health. Presented by Nicole Gould, RD, LD, and Valerie Hurst from Kemper Cognitive Wellness.

Learn Common reasons for cognitive challenges, the impact of inflammation on your health, foods that negatively impact the mind and body, and key nutrients to optimize brain health.  Presented by Nicole Gould, RD, LD, and Valerie Hurst from Kemper Cognitive Wellness.  

AGE GROUP: | Adults |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Westlake Porter Public Library
Phone: (440) 871-2600
Fax: (440) 871-6969
Hours
Mon, Jan 20 9:00AM to 9:00PM
Tue, Jan 21 9:00AM to 9:00PM
Wed, Jan 22 9:00AM to 9:00PM
Thu, Jan 23 9:00AM to 9:00PM
Fri, Jan 24 9:00AM to 6:00PM
Sat, Jan 25 9:00AM to 6:00PM
Sun, Jan 26 1:00PM to 5:00PM
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Mon, Jan 20 9:00AM to 9:00PM
Tue, Jan 21 9:00AM to 9:00PM
Wed, Jan 22 9:00AM to 9:00PM
Thu, Jan 23 9:00AM to 9:00PM
Fri, Jan 24 9:00AM to 6:00PM
Sat, Jan 25 9:00AM to 6:00PM
Sun, Jan 26 1:00PM to 5:00PM
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About the library

Westlake Porter Public Library is an independent public library serving the residents of the city of Westlake, western Cuyahoga County and eastern Lorain County. The library is located at 27333 Center Ridge Road in Westlake, Ohio. Anyone who lives, works, owns property, or goes to school in Ohio can register for a free library card.

Upcoming events

Oreo Taste Test
Sun, Jan 19, 2:00pm - 3:00pm
Dover Room
Registration is now closed
Sundays à la Friends 2020 - Red Light Roxy
Sun, Jan 19, 2:00pm - 3:00pm
Porter Room
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Busy Town Building Day
Mon, Jan 20, 2:00pm - 3:00pm
Storytime Room
Code Club: Grades 3-8
Mon, Jan 20, 4:00pm - 5:00pm
Technology Training Lab
This event is full
Investors' Interest Group - Social Security
Mon, Jan 20, 7:00pm - 8:30pm
Porter Room
Maker Monday: Green Energy for Your Home
Mon, Jan 20, 7:00pm - 8:30pm
Dover Room
Lapsit Storytime
Tue, Jan 21, 9:30am - 10:00am
Storytime Room
Toddler Storytime
Tue, Jan 21, 10:15am - 10:45am
Storytime Room
Tablet Tuesday User Group
Tue, Jan 21, 10:30am - 11:30am
Technology Training Lab
Preschool Storytime
Tue, Jan 21, 11:00am - 11:30am
Storytime Room
Understanding Alzheimer's and Dementia
Tue, Jan 21, 2:00pm - 3:00pm
Dover Room
Tabletop Game Night - Ticket to Ride: Europe
Tue, Jan 21, 6:00pm - 7:30pm
Craft Room
Connecting for Kids - Speaker Series
Tue, Jan 21, 6:30pm - 8:00pm
Porter Room
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Bedtime Stories - "Llama, Llama"
Tue, Jan 21, 7:00pm - 7:30pm
Storytime Room
Let's Sing and Dance
Wed, Jan 22, 9:30am - 10:00am
Storytime Room
Let's Sing and Dance
Wed, Jan 22, 10:15am - 10:45am
Storytime Room
Preschool Storytime
Wed, Jan 22, 1:00pm - 1:30pm
Storytime Room
Wednesday Afternoon Book Discussion - Little Fires Everywhere by Celeste Ng
Wed, Jan 22, 2:00pm - 3:00pm
Craft Room
Tween Scene
Wed, Jan 22, 3:00pm - 4:30pm
Dover Room
Winter Walk
Wed, Jan 22, 4:00pm - 5:00pm
Storytime Room
Bow Wow Books
Wed, Jan 22, 4:00pm - 5:30pm
Study Room YS-Group
Alternatives to Cable TV
Wed, Jan 22, 7:00pm - 8:00pm
Porter Room
Lapsit Storytime
Thu, Jan 23, 9:30am - 10:00am
Storytime Room
Windows 10 Introduction
Thu, Jan 23, 10:00am - 11:00am
Technology Training Lab
This event is full
Toddler Storytime
Thu, Jan 23, 10:15am - 10:45am
Storytime Room
Small Business Lunch & Learn - Grant Writing Basics
Thu, Jan 23, 12:00pm - 1:30pm
Porter Room
Teen Writers Group
Thu, Jan 23, 3:15pm - 4:30pm
Conference Room
Code Club: Grades 3-4
Thu, Jan 23, 4:00pm - 5:00pm
Technology Training Lab
Adapted Storytime
Thu, Jan 23, 6:00pm - 6:45pm
Storytime Room
Bow Wow Books
Thu, Jan 23, 6:30pm - 8:00pm
Study Room YS-Group
Fiber Fanatics
Fri, Jan 24, 10:00am - 12:00pm
Craft Room
Fun Science Friday - "Winter Animals"
Fri, Jan 24, 4:00pm - 4:45pm
Storytime Room
This event is full
Adapted Storytime
Sat, Jan 25, 11:00am - 11:45am
Storytime Room
Family Football Fun!
Sat, Jan 25, 12:00pm - 4:00pm
Family Storytime
Sat, Jan 25, 3:30pm - 4:00pm
Storytime Room
Boredom Busters
Sun, Jan 26, 2:00pm - 3:30pm
Storytime Room
A Conversation with Matt Harry
Sun, Jan 26, 2:00pm - 3:00pm
Dover Room
Teen Lounge
Mon, Jan 27, 3:30pm - 5:30pm
Dover Room
Code Club: Grades 3-8
Mon, Jan 27, 4:00pm - 5:00pm
Technology Training Lab
Registration opens Monday, January 20 2020 at 9:00am
Lapsit Storytime
Tue, Jan 28, 9:30am - 10:00am
Storytime Room
Toddler Storytime
Tue, Jan 28, 10:15am - 10:45am
Storytime Room
Preschool Storytime
Tue, Jan 28, 11:00am - 11:30am
Storytime Room
Beginning Tarot Card Reading
Tue, Jan 28, 6:30pm - 8:30pm
Dover Room
Let's Sing and Dance
Wed, Jan 29, 9:30am - 10:00am
Storytime Room
Laughter Yoga
Wed, Jan 29, 10:00am - 11:00am
Dover Room
Let's Sing and Dance
Wed, Jan 29, 10:15am - 10:45am
Storytime Room
Preschool Storytime
Wed, Jan 29, 1:00pm - 1:30pm
Storytime Room
Tween Scene
Wed, Jan 29, 3:00pm - 4:30pm
Dover Room
Bow Wow Books
Wed, Jan 29, 4:00pm - 5:30pm
Study Room YS-Group
Excel 3: Charts and Pivot Tables
Wed, Jan 29, 7:00pm - 8:30pm
Technology Training Lab
This event is full
Lapsit Storytime
Thu, Jan 30, 9:30am - 10:00am
Storytime Room
Toddler Storytime
Thu, Jan 30, 10:15am - 10:45am
Storytime Room
Teen Writers Group
Thu, Jan 30, 3:15pm - 4:30pm
Conference Room
Code Club: Grades 3-4
Thu, Jan 30, 4:00pm - 5:00pm
Technology Training Lab
Registration opens Thursday, January 23 2020 at 9:00am
Adapted Storytime
Thu, Jan 30, 6:00pm - 6:45pm
Storytime Room
Registration opens Thursday, January 23 2020 at 9:00am
Optimal Aging vs. Successful Aging
Thu, Jan 30, 7:00pm - 8:00pm
Dover Room
Got Science?
Fri, Jan 31, 4:00pm - 4:45pm
Storytime Room
Registration opens Friday, January 24 2020 at 9:00am
Family Storytime
Sat, Feb 01, 10:30am - 11:00am
Storytime Room
Frozen Day!
Sat, Feb 01, 1:00pm - 4:00pm
Youth Services
STEAMMaker Lab - LEGO® Mindstorms: EV3
Sat, Feb 01, 3:00pm - 5:00pm
Technology Training Lab
Registration opens Saturday, January 25 2020 at 9:00am
Animé Club
Sat, Feb 01, 3:00pm - 5:00pm
Dover Room
American Girl Club: Melody Ellison
Sun, Feb 02, 2:00pm - 3:00pm
Storytime Room
Registration opens Sunday, January 26 2020 at 9:00am
Teen Lounge
Mon, Feb 03, 3:30pm - 5:30pm
Dover Room
Code Club: Grades 3-8
Mon, Feb 03, 4:00pm - 5:00pm
Technology Training Lab
Registration opens Monday, January 27 2020 at 9:00am
Job Search Coaching - Have Your Resume Noticed by a Hiring Manager
Mon, Feb 03, 6:30pm - 7:45pm
Dover Room
Lapsit Storytime
Tue, Feb 04, 9:30am - 10:00am
Storytime Room
Toddler Storytime
Tue, Feb 04, 10:15am - 10:45am
Storytime Room
Preschool Storytime
Tue, Feb 04, 11:00am - 11:30am
Storytime Room
Interactive Movie - Teen Movie Night
Tue, Feb 04, 6:30pm - 8:30pm
Dover Room
Tax Tips with H&R Block - Senior Lecture Series
Wed, Feb 05, 10:00am - 11:00am
Dover Room
Preschool Storytime
Wed, Feb 05, 1:00pm - 1:30pm
Storytime Room
Cuyahoga West Genealogy Society
Wed, Feb 05, 1:00pm - 2:30pm
Technology Training Lab
Bow Wow Books
Wed, Feb 05, 4:00pm - 5:30pm
Study Room YS-Group
Horror Film Club
Wed, Feb 05, 6:30pm - 8:30pm
Board Room
Excel 1: Introduction
Wed, Feb 05, 7:00pm - 8:30pm
Technology Training Lab
Friends' Annual Book Sale
Thu, Feb 06, 9:30am - 8:00pm
Porter Room
Lapsit Storytime
Thu, Feb 06, 9:30am - 10:00am
Storytime Room
Windows 10 Introduction
Thu, Feb 06, 10:00am - 11:00am
Technology Training Lab
Toddler Storytime
Thu, Feb 06, 10:15am - 10:45am
Storytime Room
Code Club: Grades 3-4
Thu, Feb 06, 4:00pm - 5:00pm
Technology Training Lab
Registration opens Thursday, January 30 2020 at 9:00am
Harry Potter Book Night
Thu, Feb 06, 6:00pm - 8:00pm
Friends' Annual Book Sale
Fri, Feb 07, 9:30am - 5:00pm
Porter Room
Come Play With Me
Fri, Feb 07, 10:00am - 10:45am
Storytime Room
Adapted Storytime
Fri, Feb 07, 11:00am - 11:45am
Storytime Room
Registration opens Friday, January 31 2020 at 9:00am
Friends' Annual Book Sale - Half-Price Sale
Sat, Feb 08, 9:30am - 3:00pm
Porter Room
Beginning 3D Design
Sat, Feb 08, 10:00am - 11:30am
Technology Training Lab
Valentine's Day Fun
Sat, Feb 08, 10:00am - 4:00pm
Pokemon Fun!
Sat, Feb 08, 10:30am - 11:30am
Storytime Room
Brick Builders
Sat, Feb 08, 2:00pm - 3:00pm
Storytime Room
Friends' Annual Book Sale - Bag Sale
Sun, Feb 09, 1:15pm - 4:00pm
Porter Room
800+ Chess Club
Sun, Feb 09, 2:00pm - 4:00pm
Storytime Room
Make a Heart Craft
Mon, Feb 10, 3:30pm - 4:30pm
Craft Room
Registration opens Monday, February 3 2020 at 9:00am
Teen Lounge
Mon, Feb 10, 3:30pm - 5:30pm
Porter Room
Code Club: Grades 3-8
Mon, Feb 10, 4:00pm - 5:00pm
Technology Training Lab
Registration opens Monday, February 3 2020 at 9:00am
Lapsit Storytime
Tue, Feb 11, 9:30am - 10:00am
Storytime Room
Toddler Storytime
Tue, Feb 11, 10:15am - 10:45am
Storytime Room
Preschool Storytime
Tue, Feb 11, 11:00am - 11:30am
Storytime Room
Career - Working through the Hidden Job Market
Tue, Feb 11, 1:00pm - 3:00pm
Dover Room
Conversational Spanish
Tue, Feb 11, 2:00pm - 3:30pm
Craft Room
Stroke Smart - Signs, Treatment & Recovery
Tue, Feb 11, 3:00pm - 4:00pm
Porter Room
Self Care Beyond the Mani-Pedi
Tue, Feb 11, 6:00pm - 7:30pm
Porter Room
Registration opens Tuesday, January 28 2020 at 9:00am
Jewelry Junction: Wire-wrapped Heart Pendant
Tue, Feb 11, 6:30pm - 8:00pm
Craft Room
Registration opens Monday, January 20 2020 at 9:00am
Tuesday Evening Book Discussion - "Inheritance" by Dani Shapiro
Tue, Feb 11, 7:00pm - 8:45pm
Dover Room
Preschool Storytime
Wed, Feb 12, 1:00pm - 1:30pm
Storytime Room
Intro to Smartphones
Wed, Feb 12, 2:00pm - 3:30pm
Technology Training Lab
Bow Wow Books
Wed, Feb 12, 4:00pm - 5:30pm
Study Room YS-Group
Palaces for the People Book Discussion - A One Community Reads Event
Wed, Feb 12, 7:00pm - 8:00pm
Craft Room
Lapsit Storytime
Thu, Feb 13, 9:30am - 10:00am
Storytime Room
Toddler Storytime
Thu, Feb 13, 10:15am - 10:45am
Storytime Room
American Red Cross Bloodmobile
Thu, Feb 13, 1:00pm - 7:00pm
Porter Room
Valentine's Day Collage
Thu, Feb 13, 1:30pm - 3:30pm
Craft Room
Great Decisions Discussion Program on World Affairs
Thu, Feb 13, 2:00pm - 3:30pm
Dover Room
Teen Writers Group
Thu, Feb 13, 3:15pm - 4:30pm
Conference Room
Code Club: Grades 3-4
Thu, Feb 13, 4:00pm - 5:00pm
Technology Training Lab
Registration opens Thursday, February 6 2020 at 9:00am
Valentine Party
Thu, Feb 13, 6:30pm - 7:30pm
Storytime Room
Music Therapy & More by Connecting for Kids
Fri, Feb 14, 9:30am - 10:00am
Dover Room
Register
Little Hands Art
Fri, Feb 14, 10:00am - 10:30am
Storytime Room
Registration opens Friday, February 7 2020 at 9:00am
Music Therapy & More by Connecting for Kids
Fri, Feb 14, 10:30am - 11:00am
Dover Room
Register
Music Therapy & More by Connecting for Kids
Sat, Feb 15, 9:30am - 10:00am
Dover Room
Register
Uke Can Do It! - Ukulele Workshop (Ages 8-12)
Sat, Feb 15, 9:30am - 10:30am
Storytime Room
Music Therapy & More
Sat, Feb 15, 10:30am - 11:00am
Dover Room
Register
Canceled
Escape Artists Writers Group
Sat, Feb 15, 11:00am - 1:00pm
Uke Can Do It! - Ukulele Workshop (Ages 13-18)
Sat, Feb 15, 11:00am - 12:00pm
Storytime Room
Zentangle - Poetry
Sat, Feb 15, 1:00pm - 3:00pm
Craft Room
Uke Can Do It! - Ukulele Workshop (Adults)
Sat, Feb 15, 2:00pm - 3:00pm
Dover Room
Carry Out Crafts
Sat, Feb 15, 2:00pm - 4:00pm
Anime Club
Sat, Feb 15, 3:00pm - 5:00pm
Porter Room
Sundays à la Friends 2020 - Porter's Palettes
Sun, Feb 16, 2:00pm - 3:00pm
Porter Room
Registration opens Saturday, February 1 2020 at 9:00am
Write to a Friend
Mon, Feb 17, 10:00am - 11:00am
Craft Room
CPR
Mon, Feb 17, 12:00pm - 3:00pm
Porter Room
Registration opens Saturday, February 1 2020 at 9:00am
Code Club: Grades 3-8
Mon, Feb 17, 4:00pm - 5:00pm
Technology Training Lab
Registration opens Monday, February 10 2020 at 9:00am
Investors' Interest Group - Long Term Care Planning
Mon, Feb 17, 7:00pm - 8:30pm
Porter Room
Maker Monday: Transform Your Memories Into Digital
Mon, Feb 17, 7:00pm - 8:30pm
Dover Room
Stories and Signs
Tue, Feb 18, 9:30am - 9:50am
Storytime Room
Tablet Tuesday User Group
Tue, Feb 18, 10:30am - 11:30am
Technology Training Lab
Conversational Spanish
Tue, Feb 18, 2:00pm - 3:30pm
Craft Room
Teen Trivia Night
Tue, Feb 18, 6:00pm - 7:00pm
Craft Room
WW Arts Council - Catch a Rising Star
Tue, Feb 18, 7:00pm - 8:45pm
Porter Room
See all events