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Eating for the Mind and Body

Health Fair
2019-09-28 13:30:00 2019-09-28 14:30:00 America/New_York Eating for the Mind and Body Westlake Porter Public Library

Saturday, September 28
1:30pm - 2:30pm

Add to Calendar 2019-09-28 13:30:00 2019-09-28 14:30:00 America/New_York Eating for the Mind and Body Find out about the impact of inflammation on your health and key nutrients to optimize brain health. Presented by Nicole Gould, RD, LD, and Valerie Hurst from Kemper Cognitive Wellness. Westlake Porter Public Library

Find out about the impact of inflammation on your health and key nutrients to optimize brain health. Presented by Nicole Gould, RD, LD, and Valerie Hurst from Kemper Cognitive Wellness.

Learn Common reasons for cognitive challenges, the impact of inflammation on your health, foods that negatively impact the mind and body, and key nutrients to optimize brain health.  Presented by Nicole Gould, RD, LD, and Valerie Hurst from Kemper Cognitive Wellness.  

AGE GROUP: | Adults |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Westlake Porter Public Library
Phone: (440) 871-2600
Fax: (440) 871-6969
Hours
Mon, Sep 16 9:00AM to 9:00PM
Tue, Sep 17 9:00AM to 9:00PM
Wed, Sep 18 9:00AM to 9:00PM
Thu, Sep 19 9:00AM to 9:00PM
Fri, Sep 20 9:00AM to 6:00PM
Sat, Sep 21 9:00AM to 6:00PM
Sun, Sep 22 1:00PM to 5:00PM
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Wed, Sep 18 9:00AM to 9:00PM
Thu, Sep 19 9:00AM to 9:00PM
Fri, Sep 20 9:00AM to 6:00PM
Sat, Sep 21 9:00AM to 6:00PM
Sun, Sep 22 1:00PM to 5:00PM
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About the library

Westlake Porter Public Library is an independent public library serving the residents of the city of Westlake, western Cuyahoga County and eastern Lorain County. The library is located at 27333 Center Ridge Road in Westlake, Ohio. Anyone who lives, works, owns property, or goes to school in Ohio can register for a free library card.

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Eating for the Mind and Body - Health Fair
Sat, Sep 28, 1:30pm - 2:30pm
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Candidate Night - Sponsored by the League of Women Voters
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A History of Queer Comix
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Let's Sing and Dance
Wed, Oct 02, 9:30am - 10:00am
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Let's Sing and Dance
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Preschool Storytime
Wed, Oct 02, 1:00pm - 1:30pm
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Cuyahoga West Chapter, OGS - Help Session
Wed, Oct 02, 1:00pm - 2:30pm
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Bow Wow Books
Wed, Oct 02, 4:00pm - 5:30pm
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CPR
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Horror Film Club
Wed, Oct 02, 6:30pm - 8:30pm
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Lapsit Storytime
Thu, Oct 03, 9:30am - 10:00am
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Reverse Mortgages for Seniors
Thu, Oct 03, 10:00am - 12:00pm
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Toddler Storytime
Thu, Oct 03, 10:15am - 10:45am
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American Red Cross Bloodmobile
Thu, Oct 03, 1:00pm - 7:00pm
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Write to a Friend
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Bow Wow Books
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Study Room YS-Group
Calling Crafters - Fall Paper Leaf Wreath
Thu, Oct 03, 7:00pm - 8:30pm
Craft Room
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ACT Practice Exam
Sat, Oct 05, 10:00am - 2:00pm
Porter Room
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Beginning Coding for Adults
Sat, Oct 05, 10:00am - 11:30am
Technology Training Lab
Carry Out Crafts
Sat, Oct 05, 2:00pm - 4:00pm
Anime Club
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Yoga with Jen!
Sun, Oct 06, 2:00pm - 2:45pm
Storytime Room
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Medicare Update - Open Enrollment Information
Mon, Oct 07, 3:00pm - 4:30pm
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Teen Lounge
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Code Club
Mon, Oct 07, 4:00pm - 5:00pm
Technology Training Lab
American Sign Language Basics
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Maker Monday: Transform Your Memories Into Digital
Mon, Oct 07, 7:00pm - 8:30pm
Technology Training Lab
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Lapsit Storytime
Tue, Oct 08, 9:30am - 10:00am
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Toddler Storytime
Tue, Oct 08, 10:15am - 10:45am
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Tablet Tuesday User Group
Tue, Oct 08, 10:30am - 11:30am
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Preschool Storytime
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Career - Networking 101
Tue, Oct 08, 1:00pm - 3:00pm
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Conversational Spanish
Tue, Oct 08, 2:00pm - 3:30pm
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Tuesday Evening Book Discussion - "The Secrets Between Us" by Thrity Umrigar
Tue, Oct 08, 7:00pm - 8:30pm
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Teen Taste Test: Chips Edition
Tue, Oct 08, 7:00pm - 8:00pm
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Let's Sing and Dance
Wed, Oct 09, 9:30am - 10:00am
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Let's Sing and Dance
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Preschool Storytime
Wed, Oct 09, 1:00pm - 1:30pm
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Windows 10 Introduction
Wed, Oct 09, 2:00pm - 3:00pm
Technology Training Lab
Tween Scene
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Bow Wow Books
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Study Room YS-Group
Excel 3: Charts and Pivot Tables
Wed, Oct 09, 7:00pm - 8:30pm
Technology Training Lab
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Lapsit Storytime
Thu, Oct 10, 9:30am - 10:00am
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Word 1: Introduction
Thu, Oct 10, 10:00am - 11:30am
Technology Training Lab
Toddler Storytime
Thu, Oct 10, 10:15am - 10:45am
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Great Decisions Discussion Program on World Affairs
Thu, Oct 10, 2:00pm - 3:30pm
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Code Club
Thu, Oct 10, 4:00pm - 5:00pm
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Adapted Storytime
Thu, Oct 10, 6:00pm - 6:45pm
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Bow Wow Books
Thu, Oct 10, 6:30pm - 8:00pm
Calling Crafters - Fall Paper Leaf Wreath
Thu, Oct 10, 7:00pm - 8:30pm
Craft Room
A Conversation with Thrity Umrigar
Thu, Oct 10, 7:00pm - 8:30pm
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Music Therapy & More
Fri, Oct 11, 9:30am - 10:00am
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Music Therapy & More
Fri, Oct 11, 10:30am - 11:00am
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Fun Science Friday - "The Lifecycle of the Pumpkin"
Fri, Oct 11, 4:00pm - 4:45pm
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Registration opens Friday, October 4 2019 at 9:00am
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Sat, Oct 12, 9:30am - 10:00am
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Discovering Gold - How to Mine Your Life Experiences to Write Memoir
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Sat, Oct 12, 10:00am - 12:00pm
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Sat, Oct 12, 10:30am - 11:30am
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Author Visit with Adolphe Musanga
Sat, Oct 12, 11:00am - 12:00pm
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Sat, Oct 12, 1:00pm - 3:00pm
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Brick Builders
Sat, Oct 12, 2:00pm - 3:00pm
Storytime Room
Spook-tacular Candy Houses
Sat, Oct 12, 3:00pm - 3:30pm
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Registration opens Saturday, October 5 2019 at 9:00am
Family Storytime
Sat, Oct 12, 3:30pm - 4:00pm
Storytime Room
Boredom Busters!
Sun, Oct 13, 2:00pm - 3:30pm
Storytime Room
800+ Chess Club
Sun, Oct 13, 2:00pm - 4:00pm
Craft Room
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American Sign Language Basics
Mon, Oct 14, 7:00pm - 8:30pm
Stories and Signs
Tue, Oct 15, 9:30am - 9:50am
Finding Your Next Book with Novelist and Goodreads
Tue, Oct 15, 10:00am - 11:00am
Technology Training Lab
Crafty Adults
Tue, Oct 15, 1:30pm - 2:30pm
Craft Room
Conversational Spanish
Tue, Oct 15, 2:00pm - 3:30pm
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Growing Microgreens Indoors
Tue, Oct 15, 3:30pm - 5:00pm
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WW Arts Council
Tue, Oct 15, 7:00pm - 8:45pm
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Bedtime Stories - Monster Mash
Tue, Oct 15, 7:00pm - 7:30pm
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Ghost Hunting 101
Tue, Oct 15, 7:00pm - 8:00pm
Craft Room
Registration opens Tuesday, October 8 2019 at 9:00am
Let's Sing and Dance
Wed, Oct 16, 9:30am - 10:00am
Storytime Room
Let's Sing and Dance
Wed, Oct 16, 10:15am - 10:45am
Storytime Room
Ocean and River Cruising
Wed, Oct 16, 3:00pm - 4:00pm
Dover Room
Tween Scene
Wed, Oct 16, 3:00pm - 4:30pm
Craft Room
Bow Wow Books
Wed, Oct 16, 4:00pm - 5:30pm
Study Room YS-Group
Cuyahoga West Genealogy Society
Wed, Oct 16, 6:30pm - 8:45pm
Dover Room
Board of Trustees Meeting
Wed, Oct 16, 6:30pm - 8:45pm
Board Room
Garden Club presents Medical Marijuana
Wed, Oct 16, 7:00pm - 8:30pm
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Code Club
Thu, Oct 17, 4:00pm - 5:00pm
Technology Training Lab
Registration opens Thursday, October 10 2019 at 9:00am
Teach Me to Play
Thu, Oct 17, 6:30pm - 7:30pm
Dover Room
Bow Wow Books
Thu, Oct 17, 6:30pm - 8:00pm
Study Room YS-Group
Teach Me to Play
Fri, Oct 18, 9:30am - 10:30am
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Come Play With Me
Fri, Oct 18, 10:00am - 10:45am
Storytime Room
Teach Me to Play
Fri, Oct 18, 11:30am - 12:30pm
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Family Storytime
Sat, Oct 19, 10:30am - 11:00am
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Sat, Oct 19, 11:00am - 1:00pm
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Sat, Oct 19, 1:00pm - 2:00pm
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All Aboard the LEGO Train
Sat, Oct 19, 2:00pm - 2:45pm
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Craftapalooza
Sat, Oct 19, 2:00pm - 4:00pm
Queer Flicks @ Porter
Sat, Oct 19, 2:00pm - 5:00pm
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Sat, Oct 19, 3:30pm - 5:00pm
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Registration opens Saturday, October 12 2019 at 9:00am
American Girl Club: Luciana Vega
Sun, Oct 20, 2:00pm - 3:00pm
Craft Room
Registration opens Sunday, October 13 2019 at 9:00am
Teen Lounge
Mon, Oct 21, 3:30pm - 5:30pm
Porter Room
Code Club
Mon, Oct 21, 4:00pm - 5:00pm
Technology Training Lab
Registration opens Monday, October 14 2019 at 9:00am
Investor's Interest Group - Why is Market Timing So Difficult?
Mon, Oct 21, 7:00pm - 8:30pm
Porter Room
American Sign Language Basics
Mon, Oct 21, 7:00pm - 8:30pm
Technology Training Lab
Tree Tale Teller
Tue, Oct 22, 10:30am - 11:00am
Storytime Room
Sensory Stations
Tue, Oct 22, 1:00pm - 1:45pm
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Conversational Spanish
Tue, Oct 22, 2:00pm - 3:30pm
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Mindfulness Program - Understanding Mindfulness
Tue, Oct 22, 5:30pm - 8:30pm
Dover Room
Rescheduled
Mindfulness Program - Understanding Mindfulness
Tue, Oct 22, 6:30pm - 8:30pm
New date Tuesday, October 22, 5:30pm - 8:30pm
Paul Landis
Tue, Oct 22, 7:00pm - 8:45pm
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Rescheduled
Mindfulness Program - Understanding Mindfulness
Tue, Oct 22, 7:00pm - 8:30pm
New date Tuesday, October 22, 6:30pm - 8:30pm
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