In this workshop Teens will learn ways to manage stress during these uncertain times.
Is your Teen stressed about returning to school in the fall?
Are they concerned about distance learning or homeschooling?
This is a time of great uncertainty and uncertainty is a breeding ground for stress and anxiety. In this 90 minute VIRTUAL workshop, your teen will have a safe, non-judgemental space to express and cope with feelings of stress, anxiety and uncertainty. They will be able to identify and cope with these very normal feelings and gain support through peers going through the same thing. Your teen will learn ways to manage stress during uncertain times through mindfulness, expression and stress management skills.
For Teen Girls in grades 7-12.
Email is required to receive Zoom instructions.
Westlake Porter Public Library is an independent public library serving the residents of the city of Westlake, western Cuyahoga County and eastern Lorain County. The library is located at 27333 Center Ridge Road in Westlake, Ohio. Anyone who lives, works, owns property, or goes to school in Ohio can register for a free library card.