As part of the annual Health Fair, take a chair yoga class with certified yoga instructor Jen Nebraska. Registration required.
Chair yoga is a gentle form of yoga done while sitting and still gaining the benefits that yoga has to offer such as increased flexibility, mood booster, strength enhancement and stress reduction. The class also incorporates breathing techniques and mindful meditation. It is a great way to exercise your mind and body.
After class, stay and enjoy the Health Fair taking place in the meeting room wing of the library.
Westlake Porter Public Library is an independent public library serving the residents of the city of Westlake, western Cuyahoga County and eastern Lorain County. The library is located at 27333 Center Ridge Road in Westlake, Ohio. Anyone who lives, works, owns property, or goes to school in Ohio can register for a free library card.
