Yoga @ the Pavilion
Slow Flow Yoga
Thursday, July 23
6:00pm - 7:00pm
Westlake Porter Public Library
Friends PavilionJoin certified yoga instructor Jen Nebraska for an outdoor session of Slow Flow Yoga. Please bring your yoga mat. Good for all levels of yoga. For inclement weather, indoor location is Porter room.
Slow Flow Yoga offers a gentle, mindful practice that links breath with movement at a relaxed pace. Each pose is held a little longer, allowing time to build strength, improve flexibility, and deepen awareness of the body. It is accessible to all levels, creating space to move with intention, reduce stress, and cultivate a sense of calm and balance both on and off the mat.
AGE GROUP: | Adults |
EVENT TYPE: | Health and Wellness |
Westlake Porter Public Library
Westlake Porter Public Library is an independent public library serving the residents of the city of Westlake, western Cuyahoga County and eastern Lorain County. The library is located at 27333 Center Ridge Road in Westlake, Ohio. Anyone who lives, works, owns property, or goes to school in Ohio can register for a free library card.
